Ghana Taste Pea Aubergine, or Ama Dweridi/Kwahu Nsusua, are small, green, round fruits, similar to miniature eggplants, with a slightly bitter taste and a crunchy texture that bursts in the mouth. They are a traditional ingredient in West African cuisine, notably in Ghana and Nigeria, used in soups, stews, and sauces to add a distinctive flavor. As a versatile ingredient, they are also known for being 100% plant-based and a source of vitamins, minerals, and dietary fiber.
Description
Appearance:
The fruits are small, resembling marbles or grapes, with a vibrant green color and a smooth skin.
Flavor:
They have a unique, slightly bitter flavor that complements rich and savory dishes.
Texture:
The texture is characterized by a satisfying @pop@ when bitten into, releasing its flavor and creating a unique sensation in the mouth.
Specifications
Botanical Name:The species is Solanum macrocarpon.
Growth:They grow on a perennial vine and are harvested when green and tender.
Nutritional Value:Pea aubergines are a nutritious ingredient, providing essential vitamins, minerals, and dietary fiber.
Preparation:They are typically prepared by rinsing and can be used whole in dishes.
Culinary Uses
Dishes:
Ghana Taste Pea Aubergine is a versatile ingredient in soups, stews, and sauces.
Examples:
It is commonly found in traditional dishes like palm nut soup, groundnut (peanut) soup, and kontomire stew (a spinach-based stew).
Flavor Profile:
The bitterness of the fruit balances and enhances the overall flavor of these rich and savory dishes.