Ghana's Favourite Garden Egg in Brine
Sku: #59496172
£4.89
Ghana's Favourite Garden Egg in Brine contains small, white, teardrop-shaped eggplants, a staple in Ghanaian cuisine, preserved in brine for a convenient and authentic taste. Key specifications include its use as an inexpensive, natural ingredient for soups and stews, its cultural significance, and its nutritional benefits such as high fiber and antioxidant content.
Description:
- Produce: Small, white garden eggplants (a type of eggplant) with a teardrop or roundish shape, often compared to hen's eggs.
- Brine: The preserved eggs are packed in brine, a salty water solution, for preservation and flavor enhancement.
- Taste: Valued for its distinctive, authentic, and pleasantly bitter taste.
Specifications & Uses:
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Cultural Significance:A beloved ingredient in Ghanaian cuisine, deeply rooted in cultural traditions and often consumed daily.
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Culinary Versatility:Widely used in soups and stews, serving as an inexpensive and available meat substitute.
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Natural & Healthy:An all-natural product that is low in calories and rich in dietary fiber, vitamins (like C and K), and antioxidants.
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Nutritional Benefits:Supports a healthy gut, boosts the immune system, and aids in overall disease prevention.
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Availability:Available for purchase in grocery stores and online, often supporting sustainable farming practices and local farmers.
