Ghana Taste Abemudro is a traditional Ghanaian palm nut cream concentrate and soup base made from palm fruit pulp, water, and salt, enriched with the spice prekese for added flavor and health benefits. It's a rich source of nutrients, including vitamins A, E, and K, magnesium, and powerful antioxidants, making it a nutritious ingredient for authentic West African dishes like Abemudro soup and Banga soup.
Description:
Product Type:
A rich, thick, and creamy palm nut concentrate, also known as palm nut soup base or sauce.
Flavor Profile:
It offers a deep, authentic flavor from palm fruit pulp, complemented by the unique taste of prekese.
Ingredients:
Primarily made from palm fruit pulp, water, salt, and the spice prekese. Some variations may also include other ingredients like turkey berries or herbs.
Culinary Use:
An essential ingredient for preparing traditional West African soups and stews, including Ghanaian palm nut soup (Abemudro) and Nigerian Banga soup.
Specifications:
Nutritional Value:
Rich in essential nutrients.
Vitamins:Contains significant amounts of Vitamins A, E, and K.
Minerals:A good source of minerals, particularly magnesium.
Antioxidants:Packed with powerful natural antioxidants.
Health Benefits:
Supports overall health, including immune function and skin health.
Considered a good source of nutrients for pregnant women.