Ghana Best Kontomire
Sku: #71551793
£3.59
Ghana Best Kontomire is a product containing cocoyam leaves (also known as taro leaves) from Ghana, used to make the popular Ghanaian dish, Kontomire stew or palava sauce. Its specifications typically include being canned or packaged, often in an 800g or 850g unit, and consisting of cocoyam leaves, water, and salt. The product offers the authentic flavor of West Africa and is a nutritious source of iron, vitamin A, vitamin C, and potassium.
Description
- Origin: The leaves are sourced from Ghana, a staple in Ghanaian cuisine.
- Main Ingredient: The primary ingredient is cocoyam (or taro) leaves, a green leafy vegetable.
- Product Form: It is usually sold canned or whole, ready for cooking.
- Culinary Use: It is most commonly used to prepare Kontomire stew or palava sauce, a popular Ghanaian delicacy.
- Nutritional Value: The leaves are rich in essential nutrients like iron, vitamin A, vitamin C, and potassium.
Specifications
- Contents: The canned or packaged product contains cocoyam leaves, water, and salt.
- Weight: Products like Ghana Best Kontomire are often sold in 800g or 850g packages.
- Specialties: Some versions are specially prepared or labelled as vegan or vegetarian.
- Packaging: It may come in a can or a whole pack, depending on the brand and retailer.
