Ghana Best Abemudro (Palm Nut Soup with Herbs)
Sku: #01239050
£3.79
Ghana Best Abemudro is a prepared base for the traditional West African palm nut soup, made from concentrated palm fruit juice, water, and salt, often with added spices and herbs like garlic, onions, and preskese (herbs) for authentic flavour. The creamy, rich soup concentrate requires users to add water, meat, fish, or vegetables to cook a family-sized, hearty meal, providing a ready-to-use source of nutrients and antioxidants.
Description:
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Product:Ghana Best Abemudro is a concentrated palm nut soup base, also known as banga soup.
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Ingredients:It is made from fresh palm fruit extract (palmnut cream), water, and salt, with some versions containing additional herbs and spices.
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Flavor Profile:It offers a rich, creamy texture with an authentic, savory flavor.
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Origin:The product is an imported concentrate from Ghana, designed for preparing traditional Ghanaian and Nigerian dishes.
Specifications:
- Preparation: Simply add water and your choice of ingredients (like meat, fish, or vegetables) to create a complete soup or stew.
- Uses: It serves as a base for palm nut soup (abɛ nkwan) and other African stews.
- Nutritional Value: The palm fruit is rich in vitamins A, E, and K, magnesium, and powerful antioxidants, supporting eye and immune health.
- Dietary Suitability: It is suitable for vegetarians and vegans.
- Serving: The 800g tin is ideal for family-sized portions.
- Packaging: Available in various tin sizes, such as 400g or 800g.
