Ghana Best Palm Nut Soup (With Onion and Ginger)

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Sku: #85225192

£3.79
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£3.79

Ghana Best Palm Nut Soup is a pre-made, concentrated base made from fresh palm nut juice, designed to be a key ingredient for cooking the authentic West African soup known regionally as abenkwan or banga soup. This rich, creamy, and savory soup features a distinct nutty flavor from the palm fruit, which is then blended with spices, herbs, and aromatics to create a satisfying dish that is commonly paired with fufu, rice, or other starchy side dishes.
 
 
What it is: 
 
  • A concentrated palm fruit concentrate.
  • It's a convenient base for making traditional palm nut soup.
Key Characteristics:
  • Rich and Nutty:
    The soup has a creamy texture and a unique, savory, nutty taste derived from the palm nuts. 
     
  • Flavorful:
    It is a vehicle for a variety of aromatic spices, herbs, and aromatics like prekese and ginger. 
     
  • Traditional:
    It is a staple of Ghanaian and West African cuisine, known as abenkwan or banga soup. 
     
How to Use It:
  1. Dilute: Mix the concentrate with hot water. 
     
  2. Add Ingredients: Add other ingredients like tomatoes, meat (chicken, beef, goat) or fish, and desired spices. 
     
  3. Simmer: Boil for about 20 minutes, or until the flavors have melded and the soup reaches your desired consistency. 
     
What to Serve It With: 
 
  • Fufu: A traditional staple of pounded yams or cassava.
  • Rice: Another common accompaniment.
  • Other Ghanaian dishes: Such as banku, fonio, or omo tuo.

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